Positive reinforcement

Positive reinforcement: “the process of encouraging or establishing a pattern of behaviour by offering reward when the behaviour is exhibited.” Please note, a tangible reward is awesome; however, and a simple thank you, you did an awesome job, I am proud of you, and keep up the good work will go a long way. You can also offer hugs, a high five, even a fist bump. The goal is an expression or acknowledgement of their efforts! Let your spouse, child, colleague, family, and/or friends know that you see their efforts!