Self Care In-Person

“Just in Time for the Holidays”

Explore self-care practices and how a good routine will help you navigate during stressful moments!

This workshop will focus on self-care activities to implement all year long; however, detail will be given on how to manage holiday stress.  Self-care is essential and begins with you.

This workshop is approved by Empowering You Social Work Services, LLC as authorized by LABSWE.