This workshop is designed for all audiences—professionals, non‑professionals, students, and community members—who want to deepen their understanding of anger and learn healthier ways to manage emotional responses. Together, we will explore what anger really is, the emotions that often fuel it, and practical strategies individuals can use to regain control and respond more intentionally.

This workshop is approved by Empowering You Social Work Services, LLC as authorized by LABSWE.

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